Behind The Scenes At The Races – How Racehorses Are Cared For

A day at the races is as popular as ever, and with events like Cheltenham Gold Cup week attracting thousands of people, not just from Britain but from overseas too, it proves that going to the races is still as popular as ever. Horses are much-loved animals and a lot of hard work goes into looking after them. Of course,, it is not possible for everyone to own a horse, but the next best thing is a bronze horse sculpture from But if you wonder how racehorses are cared for and how much work goes into those amazing creatures, then read on…

The horses first of all, have to be trained by a qualified horse trainer. This takes years to guide them to the perfect racehorses that you see at the races – without the trainers, they wouldn’t be there. They have a daily routine with their trainer, and a feeding schedule, just like a human athlete would have if they were training for the Olympic Games. Having a routine helps the horses as they always know what to expect so they are kept calm and well looked after. They receive massage treatments and specialist therapies to ensure that their bodies are in top condition and that they are not in any discomfort or pain.

Once a horse has trained for long enough, they can finally go and do what they are so good at—racing! As soon as the race is over, the horse is then ‘cooled out’ – this means that they are walked around slowly to let their heart rate return to its normal rate, and to let their muscles cool down (the same as humans do after they finish a work out at the gym). They are given a drink once they have walked around and their heart rate is normal, They will be taken to their stall for this. They are not given any hay or grain for a little while longer, however, as they can choke on it if they haven’t cooled out properly. The horse is then checked over to make sure that they have not suffered any sort of injury during the race. If they have, they will be seen by a qualified equine vet, who will make sure that they are fit and well again before they begin to train for their next race. They have a few days of recovery time after a horse has run in a race, just to give them a chance to relax before training begins again.

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5 More Great Reasons To Take Up Adult Netball

Netball is a hugely popular sport for women and girls the world over, with local leagues up and down the country. Look one up locally and get stuck in! If you need some convincing, read on and find out why so many love it.

A game for all abilities

Of course, netball is a competitive sport and there are leagues that take it very seriously. There are also leagues at the other end of the spectrum, where the focus is more on having fun than the results, so there will be something near you that fits with your competitive spirit, and the pace of the game you want to play.

Value for money

Think about how much you spend on a gym membership, and it’s likely to be a significant monthly figure, with many people getting quickly bored at the gym and wasting that money. Many local netball clubs don’t have a membership fee, though there will be a small cost for attending training, and then potentially match costs if you are playing competitively.

It’s a great way to keep fit

Whatever level you’re playing at, netball gives a great overall workout. It covers cardio and all the major muscle groups, with great core engagement, too. It’s also so much more interesting than the gym! You can practice fitness drills to build up stamina, or look at a specific netball drill training video, from experts like Sport Plan and build your training sessions to what you and your team need.

Venues across the UK

Wherever you are in the UK, there will be a club nearby. Look them up online or ask at your local sports or leisure center. Netball’s popularity is rising, so there are probably several people asking for information locally at the moment.

Umpires

The nature of netball means it’s a sociable and supportive game, and the same goes for netball umpires. They are definitely firm but fair.

Many of us would have played netball during our school days, but might not have played since then. Netball Squad outlines some more of the great reasons to dig out your kit and get back to the court.

These are just five of the many reasons that netball is the most popular women’s sport globally, with more women taking it up every month.

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